Tag Archives: vision


I take my glasses off, polish them in the tail of my shirt,
hoping to clear what confounds and conceals.
A bit more vision, a little less dirt
might give my field of view a broader appeal.

Yet, leaders’ actions are smudged – 
their intentions are keen.
Religion’s bright faces are blurred or unclean
and creation’s bright mornings revel unjudged.

The devilish details are hidden from view,
the rhyming and reason seem random and slant.
Perhaps my prescription is old, needs renewed;
I can’t glean the matter between Hume or Kant.

I polish the lenses, each hot breath I wipe,
viewing the world with horizons in fog.
The boundaries less of a contrast in stripes;
this poem, just maybe, a means to unclog.








My vista has left.

It got up and walked away,
taking its burgeoning poetry
and florets of blush
just beyond the hill-
where I last see a wrinkle
in the day.

Perhaps, it will sail away
and live at sea, content in knowing
that final curtains are best
without remorse. Every green patch
a relic of what was bewitching for me.

Tossed by storms in darkness,
with no one to notice.
Cowed in heat and sun.
Awoken in grey mists
that cling and impede
their run.

Maybe, one day it will land aground
after years adrift. Someone will see
and write words that begin a scene anew.

The beauty of the vista, adorned
with yearning – causes me to run
with all abandon
to meet the last wrinkle
of the day.

It is National Poetry Writing Month. I’ve participated in the past, but I don’t think I will this year – time will not allow me a post every day. I’ve been on a bit of a down-turn lately with inspiration for writing and experiencing my own emotional lows. This poem conveys a little of that struggle, the loss of “vision” – though I’m not sure I’m totally happy with it. I share it anyway, as a work in progress, because writing is something I must continue to do.

I don’t know why, I just do. I hope readers will continue to read.

All the best.


When I look into the snow, I watch a single flake fall. If I follow it,
the spiral trail echos until it disappears among its forebearers
and covers the dead grass.

The next one tracks a different route,
but it achieves the same goal
as its predecessor, and the next one, and the next…

If I lose focus and see only the field, the snowfall moves in groups.
The trailing falls away as it becomes something
more wracked and solitary.

I am immobile.

Later, I can see the ground where my dogs make paths.
They follow the same tracks they make in summer months
to investigate the smells of the borderlands.

In the snow, the paw prints map the trips to their favorite tree
and circle back the long way around. It outlines a crescent shape
that lays a shadow against the porch light.

My neighbor has a grove of pampas grass
that looks like a huddled mass of people paused –
making their way around his house against the force of a winter gale.

There are no tracks.


Extracting meaning

Ain’t that the berries

was an expression my high school band director used when expressing excitement and surprise over something.

As he used it, this is an equivalent expression to:

Way Cool! and That’s the bees knees* and That’s great!.

Presumably, the origin of this saying has something to do with things being just as awesome as berries (which are pretty good – particularly in jams, pies, cobblers, and some simply by themselves). It is an interesting equivalency. And while the awesome culinary delights of berries are mostly undisputed (though some may have their favorites and not-so-favorite), there are other properties of berries that are quite unique and contribute to their awesomeness.

The extracts of berries contain flavonoids, phenolic acids, lignans and complex phenolic polymers (polymeric tannins). Among the flavonoids, the predominant group of anthocyanins give color to berry fruits (characteristically orange, red, or blue). These color compounds are interesting, because they can be used to study a variety of chemical interactions.

I find blueberries interesting because they are blue food. There are edible fruits that are green, yellow, orange or red, some purple…but this is the only naturally occurring blue food. In some of my recent reading**, I found an interesting research study on the potential use of blueberries for improvements in night vision. There have been numerous studies that claim this fact, but all have been subject to criticism for poor control studies. This recent report was inconclusive on the fact of improving night vision; however, it suggested a strong correlation between anthocyanin consumption and recovery after photobleaching (that moment when you step out of the dark into the blinding light, and you go.. Whoa! that’s bright!..and it takes you a moment to adjust.). The anthocyanins in blueberries may assist that recovery time.

Another interesting berry fruit is cranberries. Like them or not, this staple of the Thanksgiving meal has also long been used as a folk remedy for urinary tract infections. In 2008, research*** was published that showed that cranberry juice cocktail inhibits the ability of E.coli bacteria (one of the common bacteria that causes UTI’s) from forming biofilms. This in turn makes it more likely that the bacteria can be flushed from your body.

In raspberries, there is a diversity of antioxidant and anti-inflammatory phytonutrients unlike any other commonly consumed fruit****. Raspberries (both red and black) have been studied to determine their antioxidant content, and it has been suggested that raspberry ketone (rheosmin) increases metabolism in our fat cells, which has an impact on the management of obesity. Further, rheosmin can decrease activity of pancreatic lipase (a fat-digesting enzyme released by the pancreas), which may result in less digestion and absorption of fat. Another benefit is that by providing a rich supply of antioxidants and anti-inflammatory nutrients, raspberries can help lower risk of oxidative stress and excessive inflammation, reducing the potential for cancer cell formation.
It is amazing that these small fruits pack so much punch in flavor and health benefits. So I suppose there is something to the expression –Ain’t that the berries.


*Another curious expression that I’m not sure about.

**”Blueberry Effects on Dark Vision and Recovery after Photobleaching: Placebo-Controlled Crossover Studies” Journal of Agricultural & Food Chemistry 2014, 62 (46), pp 11180–11189

***New Biological Activities of Plant Proanthocyanidins,ACS Symposium Series Vol. 984, Chapter 7, Brandy J. Johnson, James B. Delehanty, Baochuan LinFrances S. Ligler, 2008, 101-114

****Anthocyanin content, antioxidant, anti-inflammatory and anticancer properties of blackberry and raspberry fruits. Journal of Food Composition and Analysis, Volume 23, Issue 6, September 2010, Pages 554-560.